What is Repetitive Strain Injury and how is it different from other Upper Limb Disorders?

RSI is used by some to refer to pain in the arm when working with computers. ULDs covers a range of over twenty medical conditions, including, Carpal Tunnel Syndrome, tensynovitis (inflammation of the synovium lining of the tendon sheath), peritendinitis crepitans (affecting the musculo-tendinous junction), epicondylitis (tennis or golfer's elbow), De Quervain's Syndrome (affecting the outer side of the wrist, where the sheaths that encase the two tendons and which enable the thumb to move, are strained or injured) and many similar others.

What is Carpal Tunnel Syndrome?

Carpal tunnel syndrome is the most commonly diagnosed WRULD. Essentially carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. The median nerve controls sensations to the palm side of the thumb and fingers, as well as impulses to some small muscles in the hand that allow the fingers and thumb to move. The carpal tunnel, a narrow, rigid passageway of ligament and bones at the base of the hand, houses the median nerve and tendons. Sometimes, thickening from irritated tendons or other swelling narrows the tunnel and causes the median nerve to be compressed. The result may be pain, weakness, or numbness in the hand and wrist, radiating up the arm.

What are the symptoms of carpal tunnel syndrome?

Symptoms usually start gradually, with frequent burning, tingling, or itching numbness in the palm of the hand and the fingers, especially the thumb and the index and middle fingers. Some carpal tunnel sufferers say their fingers feel useless and swollen, even though little or no swelling is apparent. The symptoms often first appear in one or both hands during the night, since many people sleep with flexed wrists. A person with carpal tunnel syndrome may wake up feeling the need to "shake out" the hand or wrist. As symptoms worsen, people might feel tingling during the day. Decreased grip strength may make it difficult to form a fist, grasp small objects, or perform other manual tasks. In chronic and/or untreated cases, the muscles at the base of the thumb may waste away. Some people are unable to tell between hot and cold by touch. However, muscle and nerve conduction tests a usually required for a legal case.

What are the causes of carpal tunnel syndrome?

The risk of developing carpal tunnel syndrome is especially common in those performing assembly line works such as, manufacturing, sewing, finishing, cleaning, and meat, poultry, or fish packing. Carpal tunnel syndrome is three times more common among assemblers than among data-entry personnel (typists). However, this disorder can also be due to a congenital predisposition, as the carpal tunnel is simply smaller in some people than in others. Other contributing factors include trauma or injury to the wrist that cause swelling, such as sprain or fracture.

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Asbestosis

Asbestos, now illegal to use in buildings, was used extensively in the past. Buildings built before 2000 (e.g. houses, factories, hospitals and schools) may contain asbestos. If you have worked in an environment where you were exposed to asbestos over a number of years (e.g. demolition work, plumbing or lagging), you could be at a high risk of developing asbestosis or a similarly related condition and potentially have a claim.

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Occupational Asthma

Occupational asthma can occur following prolonged exposure to substances at work, often specific to that industry (e.g. isocyanates, from the manufacture of paint, polyurethane foam, adhesives or surface coatings). When the bronchi tubes in the lungs are irritated, the airways narrow making it difficult to breath. This may cause wheezing or coughing and the chest become tight. The narrowing can be reversible, with the aid of inhalers.

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Industrial Deafness

Industrial deafness is usually caused by the repeated exposure to excessive noise at work. Because hearing deteriorates gradually, the sufferer may not be aware that noise-induced hearing loss has occurred. Symptoms can include distorted or muffled sounds and difficulty in understanding speech, particularly in a crowded room. A simple hearing test can tell you if you suffer from noise-induced hearing loss.

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Occupational Dermatitis

Occupational dermatitis affects virtually all industries and businesses. Initial symptoms can be redness, itching, scaling and blistering, but the skin can crack or bleed. Dermatitis can be severe enough to keep you off work and serious enough to force you to have to change your job. When spotted quickly and adequate precautions are taken, most people can make a full recovery. However, some people are affected for life.

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Hand-Arm Vibration Syndrome

This condition is caused by the repeated and frequent use of hand held vibrating tools. Symptoms of white finger (VWF) may start when your hands get cold. To begin with, attacks are usually occasional and cause the fingertips to become white. However, with additional vibrations, the injury becomes worse. Sometimes, a person may only suffer with sensory nerve damage, developing problems of pins and needles or numbness in their fingers.

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